Group Therapy
Sometimes it’s good to hear that you are not alone in your struggles. Group therapy can bridge both therapeutic experience and the collective experience from your peers. Group topics and process are designed by the instructor. Groups may be open ended, designed cohort (everyone starts and ends at the same time), and do require a number of group commitment.
Relationship Connections Group
Starting September 9, 2026 at
6:30-7:30 PM Tuesdays
and 7:00-8:00 PM Thursdays
Facilitator Brianna Dewhirst
Do you want to communicate more effectively, establish healthier boundaries, and build stronger, more meaningful relationships? Have you ever wondered why certain relationship patterns seem to repeat themselves? What if changing the way you relate to others could also transform the way you feel about yourself?
Join our 6-week Connection Series and develop practical skills to strengthen the relationships that matter most. Through psychoeducation, guided discussion, and interactive exercises, participants will explore the patterns that influence how they connect with others while learning strategies to improve communication, increase emotional awareness, establish healthy boundaries, navigate conflict more effectively, and create lasting, meaningful connections.
If you are seeking personal growth and healthier interpersonal relationships in a supportive, engaging environment, this group is designed for you. Participants will leave each session with practical tools they can apply to relationships with partners, family members, friends, coworkers, and themselves.
No partner is required to participate. Partner participation may be referred to participate in separate groups.
Group Facilitator: Mindfulness and Couples Coach Brianna Dewhirst. All locations open to participate.
Choose from:
Tuesdays 6-7 pm
Thursdays 7:00-8 PM
Virtual via Simple Practice
6-Week Series | Small Group Format
